6 Reasons WhyQuitting Alcohol is Good for Your Health

It can be difficult to stop drinking, especially if you've been misusing alcohol for years. There are many benefits of getting rid of alcohol addiction physical and mentally. You can read about a few benefits to help motivate you to give up alcohol. Studies have shown that a portion of the damage caused to the liver, brain, cardiovascular system, and gut will slowly heal when you stop drinking.2 Once you've overcome the short-term, but sometimes intense anxiety and pain of withdrawal from alcohol, you'll notice increasing improvements on your mental and physical well-being. These are some of the benefits that you should consider. The Verywell Mind Podcast episode which is with host Amy Morin LCSW and Editor-in Chief, features Bryan Abrams. Bryan Abrams speaks about his recovery process which includes how he found a treatment program that works. Listen now. 6 Treatment 3 How

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